In today’s social media engulfed world full of super-hot bods that cant #wait to do their #workout, its easy to be fooled into thinking that these #instafit superstars are genuinely excited to train every day and shame, shame, shame on you for not having the same #motivation or #dedication – too many hash tags yet? Well I’m calling bullshit! Anyone who says they can’t wait to work out every day is a big fat liar. Or perhaps a toned super skinny liar? But I digress…..
Now listen up! If you want nice toned arms, legs butt, shoulders, abs – you gotta hit those weights!! And don’t cry to me “But Tam, I don’t wanna bulk up!” UGH! That comment makes the big vein in my forehead bulge! You won’t! You can’t! You don’t have the required equipment! Let’s break it down: Men this is for you too!